06

Mar

2012

Coach Ongers Returns with New Certification from Specialized!

.- Shawn Ongers of SET Coaching has recently returned from an intensive certification process at the Specialized BG FIT School. The training was held February 21st-23rd in Morgan Hill, California, and culminated with Ongers receiving the Specialized BG FIT Technician certification. This certification allows Ongers to use the information and techniques learned to customize bicycle fit to the individual rider to help achieve athletic goals, or ride with increased comfort.  Shawn Ongers will be showcasing his fitting skills and offering fits at the Bicycle Barn in Walla Walla Washington.  Contact SET Coaching for more details.

06

Mar

2012

Congratulations Erika Enloe!

Congratulations to SET Coaching athlete Erika Enloe.  Erika took first place overall iron woman at the Winthrop Winter Triathlon.  The Winter Triathlon is a mountain bike, cross country ski, and run.  This is Erikas first race of the season.  Great way to start off the year!  Good Job Erika!

02

Mar

2012

GOOD LUCK!

To SET Coaching Athletes Stephen Ettinger and Kevin Bradford Perish (KBP).  Stephen is headed to South Africa for the first of the UCI world cup race held on March 18th.  Kevin is off to the Mellow Johny’s Classic held in Texas.  This race is one of the highest level UCI races held in the US.  Both athletes have been training really well and are looking forward to testing there legs against the best in the US and the best in the world!  Good Luck Guys!

26

Jan

2012

Another Step For Set Coaching Athlete Stephen Ettinger

Stephen Ettinger had a tremendously successful 2011 MTB season.  USA Cycling has named him for the long list for the 2012 Olympics in London.  Stephens consistent hard work and dedication to the sport is paying off.  Paying off in a big way.

27

Apr

2011

SET Coaching Athlete Stephen Ettinger On his way!

Congrats to Stephen Ettinger.  Great article here on cycling news.

25

Apr

2011

Interesting article on Competitor

One of the main thing I focus on at SET Coaching is to be sure that when an athlete participates in their sport they do it WELL. Not just going through the motions. One of the main aspects of this is a proper bike fit. I just got back from the Retul studios in Denver and am super excited about some of the new information I am going to be able to apply. Also, take a look at the Q and A session of this article.
Interesting to see that the author values bike fit as THE most important upgrade a beginning triathlete can get. I would have to agree.

06

Apr

2011

Ettinger Finishes 3rd on national Short Track Podium!

Check out the interview here with SET Coaching Athlete Stephen Ettinger after his amazing finish at the Fontana Pro Short Track Race.  Stephen is in great form and is just starting to ramp up his training.  Should be a great season for Stephen!