Interesting article on Competitor

One of the main thing I focus on at SET Coaching is to be sure that when an athlete participates in their sport they do it WELL. Not just going through the motions. One of the main aspects of this is a proper bike fit. I just got back from the Retul studios in Denver and am super excited about some of the new information I am going to be able to apply. Also, take a look at the Q and A session of this article.
Interesting to see that the author values bike fit as THE most important upgrade a beginning triathlete can get. I would have to agree.

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