Congratulations to everyone who participated in the Leavenworth Hammer Fest on May 17th! Standing for the overall series in the long course race: (the fewer points you accumulate the better you are doing. You accumulate points by your overall place in your perspective category. ie. male or female category). Mens division 1st place: Adam Vognild […]
Congratulations to Sarah Barkley for taking first place overall female at last weekends Fiasco In Pasco! Sarah is one of the hardest working athletes I know. This win was much deserved taking first place by over 1 min. http://www.3rrr.org/?f=2003&activityId=388&eventId=1008 Also, another great accomplishment by one of our athletes was Martha Amrine’s PR at the Bloomsday […]
Congratulations to all who participated in the First Annual Saddle Rock Scramble! We hope you had fun and we look forward to seeing you on May 17th for the Leavenworth Hammer Fest 5 and 10K runs! Here are the results. 3K fun run and walk Linnaea Jablonski 22:02 Katie Whitten 23:37 Renee M. (#734) 23:55 […]
Here is an article we recently wrote for the Wenatchee World. Check it out for some great tips on having a successful first triathlon as well as pointers for you veterans.
Jason Jablonski has recently returned from the three day USACYCLING Level 2 Certification Clinic held at the Olympic Training Center in Colorado Springs. We are very excited about the information Jason is going to be able to share with his clients. ” Lots of little things that I have heard before but was able to […]
Check out the article recently posted on wenatchee outdoors. Great way to help improve your early season running.