Cora Sturzl, a long time athlete with SET Coaching, has just gotten back into the ring after some time off working on an injury. We have been dealing with a running injury for the last few months. Cora has worked hard at changing her running from and working on a solid foundation for the rest […]
Raise the Bar Triathlon & Running teams voted Competitor Magazine’s Best In the Northwest! Check out the information at: http://weraisethebar.com/bestinnw020310.html SET Coaching is the official coaching resource for the Raise the Bar Team.
SET Coaching has become the official coaching resource for the Raise The Bar Triathlon Team out of Covington, Washington. Raise the Bar manages both a triathlon and running team from there home location but has members throughout the North West. The Raise The Bar Team bring an enthusiasm to any race they attend that is second […]
Are you looking for greater accountability? Do you want to make sure that everything you are doing in your training is helping you achieve your best in the new year? have you made the choice to reach a higher level in competition in your sport? If so then SET Coaching has an opportunity for you. […]
JOEL RHYNER BECOMES PART OF THE TEAM! SET Coaching would like to welcome Joel Rhyner as part of the SET Coaching Team. Joel has been a part of the triathlon and running community for a long time and brings extensive technical knowledge to our program. A competitive Masters triathlete and runner, Joel has an expertise […]
Long time SET Coaching athlete Stephen Ettinger spent the last weekend putting the hurt on the competition at the Div. II Collegiate national championships. Stephen raced both XC and Short track over the weekend and came away with the win in both events. Stephen has been taking one of the heaviest loads this quarter so […]
SET Coaching Athlete Sarah Barkley competed in the UCI Triathlon Age Group World Championships this past weekend. Sarah is in her 4th year of triathlon and is one of the Top N.W. triathletes having placed in the top 5 in her races during the 2009 season. Sarah also recently won the Apple Capital Triathlon with […]