My life’s work has been training individuals so that their body and mind can perform at their full potential. 

​

I have been a high-performance coach for over 20 years and have trained over 200 athletes in competitive cycling, running, triathlon, swimming, and XC skiing. This includes Olympians, National Champions, Pan American Champions, and Age Group Champions. 

​

I am passionate about curating the perfect program for each athlete meeting them where they are. I consider strong form and a well-executed plan to be art at its finest.